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Crystal is very passionate in what she does. She is Knowledgeable, professional and committed.

She has a calming energy and fire within her all at the same time. Highly compassionate and yet firm in holding you accountable for your own actions. Which is much needed as I am running two businesses. She creates structure for my business and my day to day that has allowed me to focus on creativity. She is comfortable to share not only her knowledge but also her personal stories which I find very vital in today’s modern world that is lacking of true human connection and courageous vulnerability. One of my best investment. I would say she is more of a holistic coach, you get more than what you signed up for. I highly recommend Crystal.

– Ryana Yusoff

Entrepreneur, Wellness Coach & Founder of Eclectic Room Boutique

Crystal helped me slow down and connect with myself so that I could uncover what was missing and build more confidence in myself to take action.

As an ambitious, high performing, overachieving woman, I have always known the importance and impact of coaches. I’ve had one to help me with most of my big accomplishments, but, I never had a life coach. I was at a point in my life where I was being called to discover more of who I truly am and what my purpose is. I run a successful business that I enjoy, but I felt like something was missing. I know I’m here to make an impact and I am pumped to bring this vision and passion of mine to fruition. Crystal listens, asks the right questions, empowers you, and helps you connect to something deeper within yourself. Whatever you’re looking for, working with Crystal will help you uncover it.

– Kristine Dunn

Entrepreneur, Realtor

Crystal is so encouraging and uplifting and really knows how to help you figure out what’s keeping you “stuck” or holding you back from chasing your dreams and living your best life.

Crystal is so encouraging and uplifting and really knows how to help you figure out what’s keeping you “stuck” or holding you back from chasing your dreams and living your best life.

– Bre Hohnstein

★★★★★

You helped me save my soul, after you helped me find it.

I literally do not have words to justly thank you. You helped me find myself- my weirdly dressed 10 year old self.  I’m stronger and more sure of myself than I have been in decades. I’m out of an extremely toxic relationship. I’m safe and thriving! Thank you! I’m more grateful than you’ll ever know.

– Pamela R

Pharmacist

★★★★★

Crystal helped me navigate the grief I felt over walking away and helped me remember why I did whenever I’d forget.

I stumbled upon Crystal when I was trying to get unstuck from my life and deal with the deep grief of walking away from an unhealthy relationship. After my divorce from a narcissist, I had unhealthy boundaries which led to me falling for a man who didn’t feel the same way I did. She also helped me move toward creating a new life and making my dreams come true. I gained confidence to move 1200 miles away from the place I had always lived. She helped me open my eyes to new possibilities, & reminded me that my voice matters. My voice had been silenced, shut down for the majority of my life. I have gained even more confidence in using my voice, standing firm and unwavering in who I am and what I believe in.

– Karen D

Film Producer

★★★★★

Crystal helped show me what I truly deserve in all areas of my life; friendships, relationships with family, romantic relationships, career, health and fitness, EVERYTHING!

 I’m about to run a 5k, went back to Yoga, the scale says I’ve lost 15 lbs in twelve weeks. I’ve set boundaries in relationships of all types, and I got out of a toxic romantic relationship before it wasted years of my life. I’m not afraid to be by myself if that means I’m not having to settle. Now I love me and truly know what I want and deserve and I will wait for it!

– Mandi Fulk

Relationship Coach

Crystals course was amazing, enlightening, supportive and everything I needed at this time.

I feel so Unstoppable right now. I was going through some things that made me feel very blah and kept me wondering “what’s going to happen next?”
By getting the chance to rediscover what I was feeling, I feel so much crystal clear. Working with Crystal is like she’s sitting right there with you, guiding you through the things that seem so foggy. 

– JaMez Aloha

Fashion Model & Event Coordinator

I am so grateful I made the decision to invest in myself and do this work with Crystal. It wasn’t easy, but it was worth it!

After many years of therapy and still struggling to find direction in my life and find my true purpose, I was told by a friend to reach out to Crystal. Working with a life coach is much different than working with a therapist. We set clear goals which were very achievable. In the short amount of time we worked together, I could feel the amount of personal growth I had made. This experience was truly life changing.

– Lindsay S

Culinary Chef

She helped me identify unhealthy patterns in my relationships and personally so I could move towards healthier ones and build more confidence and purpose in my life.

Investing in myself is one of the best things I’ve done in years. I’ve struggled with feeling burnt out, not only in life, but in my relationships because I took too much on to make sure everyone else was taken care of. I kept feeling like I was meant for more, but I didn’t know what it was and how to accomplish it. After following Crystal for a few months I decided that figuring it out on my own wasn’t working, so I reached out for help. We also explored and discovered a passion of mine and how to bring it to life as an online business. She’s shown me how to market on social media by establishing brand content pillars, how to and ideas on what to post so I can attract my ideal clients in a way that is authentic. Currently, I’m working with 3 clients that are achieving amazing results. I haven’t felt this much life in my soul in such a long time and I know its because this is what I am supposed to be doing. I can’t thank her enough for the encouragement and support she has given me. It has forever impacted me in ways I never thought possible.

– Traci Liston

Entrepreneur, Nutrition Coach

★★★★★

If you need coaching, do it! Crystal is more than a coach. She’s a friend, a mentor, a sister!

I met Crystal through Instagram and she changed my world! I tried one of her online classes and knew immediately I needed to hire her as my personal coach. I was in an unhealthy relationship that I could not break free from. After working with Crystal and I finally ended that relationship for good. Crystal was there with me through the whole process. She encouraged me, gave me the hard truth when I needed it and kept me strong. She shared a perspective that I couldn’t see. She helped me see that I deserved better. Words cannot express how much she helped me.

–Michelle T

★★★★★

 I 1000% recommend Crystal to anyone and everyone that needs help getting out of their own way and getting clear on what’s holding them back.

I was feeling stuck, unmotivated, and overwhelmed in both my business and my personal goals. I had fallen out of momentum in my business for weeks and couldn’t figure out how to get back on track. Crystal was able to take me through some deep healing work that helped me to release some of the underlying trauma that had created these tendencies and she opened up so much new space in my brain and heart. Afterward, we worked on developing a rock solid plan of the next steps I needed to take in my business and after going through the plan together, I couldn’t believe how simple and doable it seemed to get back on track.

– Jenna B

Founder of Her Rooted Wellness

★★★★★

I am very happy to have received Crystal’s support while going through trauma responses and self-destructive behaviors in my relationship.

Her experience, empathy, understanding, and detailed view of my beliefs and behaviours helped me shift to a safe, happy, and positive self-image, and create patterns that lead to well-being and peace. Thank you so much for your work!

– Britta Tessmer

Business Development

I have felt so much better, both mentally and physically since Crystal helped me open my eyes to what was really going on within me.

I have struggled with my weight for years and have said multiple times that “this would be the last time” but the cycle kept repeating. I knew what I needed to do but I just wasn’t staying consistent and I didn’t know why. This program was different then any diet or exercise program because it made me dig deeper to uncover all of the mental blocks that I was completely unaware of. I never realized just how negative I was towards myself and that was causing me to sabotage my own success. I’ve created healthy, maintainable habits and learned the importance of balance and loving myself. I would highly recommend coaching with Crystal to anyone that is struggling in their life. It has truly made a much needed difference in my life & I now look forward to what the future holds!

– Adina Baker

Medical Coder

I’m so grateful for Crystal and the amazing community she created. I spent 12 weeks with other women going through the same struggles and it made me feel like I wasn’t alone.

Crystal pushed us all beyond our comfort zones and made each of us realize our potential and worth. I looked forward to our calls every week and could see a change mentally after the second week. I’ve implemented lessons we learned and I can say without a doubt that I have never been this happy in my entire life. Crystal has shown me that I am worthy to live the life I have always dreamed of and that I am important enough to put myself first. If you’re hesitant about Crystal or any of her programs, don’t be. It will be one of the best things your future self will thank you for.

– Lacey Fann

★★★★★

I feel empowered and equipped to face challenges with a renewed sense of strength

I cannot express enough how transformative my experience with Crystal has been. Her support and guidance have helped me embrace my authenticity and boost my confidence in ways I never thought possible. Crystal provided me with the tools and insights to better understand my emotions and maintain my own well-being. I highly recommend her to anyone seeking to enhance their personal growth!

– Angela Baca

Chef & Founder

★★★★★

Crystal is well worth your time and investment!

I found Crystal when I was looking for my future path and ultimately myself. I had just finalized my divorce, graduated with my doctorate, celebrated my last child’s graduation from high school, and left everything to live in a foreign country. She is present when talking with her. She is an expert in how to help people identify their places that need healing and move to change those. She is also realistic. She doesn’t try to sell a magic pill. There is work to do, but with her guidance and insights I succeeded in changing into a better, truer self.

– Dr. Maryann Tranter

★★★★★

She helped me recognize where I was giving away my power, how to gain it back, set boundaries, and how to choose myself

Crystal helped me navigate and peel back some thick layers of pain, anger, confusion, being lost, and feeling stuck to finding myself again, regaining my voice, and making me feel like a priority. Most importantly, I was regaining my confidence. She helped me cut out all the noise that was distracting me from ME! She helped me identify and discover so many things that I want to do, accomplish, and kept me focused on the hardest part for me – taking action.

– Dhruvi Patel

Founder

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