FROM my story TO YOURS

Hi, I’m Crystal!

I’m a Certified trauma-informed coach and somatic practitioner for women ready to reclaim their voice, power, and freedom after losing themselves to trauma, relationship breakdown, or severe burnout.

I know what it’s like to look strong on the outside while quietly falling apart on the inside.

My work is where your story and mine meet — a space to rise from what broke you and rebuild your life with power, peace, and purpose.

I’m a woman who’s rebuilt herself — again and again

Before I created Wildly Aligned, I was the woman who looked “successful” on the outside but was quietly unraveling on the inside.

I’ve walked through:

Divorce that cracked me open and forced me to see how I had abandoned myself.

Bankruptcy that humbled me and taught me that worth isn’t measured by numbers.

Spiritual and psychological manipulation that turned my world upside down

Betrayal that made me question my truth and what real love even means.

Shame that silenced my voice — until I remembered that I am not my mistakes.

Career changes and business failures that pushed me to redefine what alignment actually feels like.

There were nights I cried on the floor, convinced I had ruined everything.

But every breakdown was an invitation — to come home to the woman I had forgotten: wise, powerful, intuitive, and whole.

Wildly Aligned is a body of work devoted to helping women remember who they are beneath the conditioning, trauma, and self-doubt that life has layered over their truth.

Through deep coaching, somatic work, and spiritual embodiment, I help women reclaim their voice, power, and emotional freedom — so they can live, love, and lead from their most authentic self.

Each of my offers — The Wild Reset, The Wild Psyche, and The Wild Rebirth — supports you through a different stage of transformation, whether you’re seeking clarity, integration, or full reclamation.

How is this different from therapy or traditional coaching?

While therapy often focuses on understanding the past and coaching focuses on achieving future goals, my work bridges both — and goes deeper.
This is whole-person transformation.

We work with the mind, body, and soul to bring home the parts of you that were lost to trauma, heartbreak, or social programming. It’s a process of soul retrieval and embodiment — reconnecting you to the woman you truly are beneath the masks and survival patterns.

My approach is rooted in both science and spirituality — drawing from my background as a nurse practitioner, somatic trauma specialist, and coach, as well as my lived experience walking through my own descent and rebirth.

This isn’t just about talking or processing emotions — it’s about taking aligned action and creating tangible change. It’s about you becoming the woman who creates the life and success she wants.

The Kintsugi Philosophy

— Turning Your Cracks into Gold

In Japanese art, Kintsugi is the practice of repairing broken pottery with gold — transforming what was once fractured into something even more beautiful.

That’s what this work is.

It’s not about hiding your scars or pretending they never happened.

It’s about honoring the woman you’ve become because of them.

Your cracks are proof that you’ve lived, loved, and grown.

When you learn to fill them with self-trust, courage, and truth — they become the gold that holds you together.

The Depth Behind My Work

Not only I’ve lived it, I’ve studied it. I’ve spent over a decade studying both the science and soul of transformation.

✦ Bachelor’s Degree in Psychology
✦ Master’s Degree in Marriage & Family Therapy
✦ Master’s Degree in Nursing
✦ Registered Nurse & Board-Certified Nurse Practitioner
✦ Board-Certified Mental Health Specialist
✦ Certified Professional Coach
✦ Certified Integrative Somatic Therapist
✦ Certified Somatic Psychedelic Facilitator
✦ Certified Yoga Teacher, Hypnotherapist, and Breathwork Facilitator
✦ Certified Sound Energy Medicince Practitioner

 

WHERE HEALING MEETS empowerment

Every path is designed to help you return home within — not to the woman you were before the thing happened (you know that thing, that time period, or event that shattered you), but to the evolved, healed, empowered woman who has been awaiting your arrival.

Choose your path:

The Wild Rebirth Journey

4-Month Private Mentorship for Total Life Transformation & Leadership

The Wild Reset

2-Week Intensive of Grounding, Clarity, and Realignment

The Wild Psyche

2-Week Intensive for Post-Ceremony Grounding

How it works

01 | Choose your path


If you’re ready for total transformation, choose
The Wild Rebirth Journey (4 months).

If you want a shorter, focused experience, choose The Wild Reset (2 weeks).

If you’re seeking support post psychedelic ceremony, choose The Wild Psyche (2 weeks).

02 | Book Your Call or Session

For The Wild Rebirth Journey book your 30-minute consultation call for you and Crystal to see if it’s a good fit.

For The Wild Reset or The Wild Psyche,  schedule your 1st coaching session.

03 | Begin Your Journey

Once you’re in, we’ll create your personalized plan.
This is where your transformation starts — with support, clarity, and powerful somatic tools to help you come home to yourself.

 

★★★★★

Crystal assisted me in becoming clear about the next action steps I needed to take to move the needle forward.

I had a session with Crystal and I was impressed by her asking me the right questions. I didn’t need a therapy session for validation; I needed a coach to help me to uncover the answers that I already had within, and that’s exactly what I received in our 1:1 session. I also very much appreciated her sharing her expertise in utilizing affirmations in a somatic way to help my body experience the beliefs I’m integrating.

– Jamie Law

Therapist

★★★★★

She helped me identify unhealthy patterns in my relationships so I could move towards healthier ones and build more confidence and purpose in my life.

I’ve struggled with feeling burnt out, not only in life, but in my relationships because I took too much on to make sure everyone else was taken care of. I kept feeling like I was meant for more, but I didn’t know what it was and how to accomplish it. I haven’t felt this much life in my soul in such a long time.

– Traci Liston

Health Coach

★★★★★

Crystal taught me how to re-center myself and re-claim my sense of power.

As a result, I feel more peace in my life. She is committed to helping you reach your goals and become the best version of yourself.

– Raven Lee

Therapist